“ShaktiOm”

Cozumel Yoga Center “ShaktiOm”

SHIVA NATARAJ/ Come and practice yoga or make your yoga teacher training with Swamini Ma Shaktiananda in the Mexican Caribbean-Cozumel island ! www.yogacozumel.com /

Cozumel Yoga Center “SHAKTIOM” first opened is doors in 1996.

The first established Yoga Center on the island and pioneer in the introduction of THE HOLISTIC ARTS.  The Cozumel Yoga Center offers you all you need to unify your whole being -Mind, Body and Spirit- and beyond this by reconnecting the earth,  the ocean, every particle of the air with you breath to become one with life itself. In friendly and pleasant environment you will….

Work your body, Control your mind, Cultivate essence and energy, take time to observe the ebb and flow of life …find the beauty in everything and within you.-Swamini Ma Shaktiananda

Though making your present beautiful and harmonious, you will transform the future of this Earth. -Swamini Ma Shaktiananda-

(posture: ASTAVAKRASANA) Yoga at the sea 2010, foto Theo allofs www.theoallofs.com -Swamini Ma Shaktiananda, en Sports Yoga-

THE ASHRAM METHODS AND STYLES OF YOGA :

We offer private sessions, small groups and courses for all levels and ages.

*Swami Maitreyananda,**Saint Thakar Singh,***Swamini Ma Shaktiananda,****Lama Lhanang)
  • Purna Yoga Integral® *
  • Yoga Therapy® Restorative *(Athletes who flexibility and relaxation. People with stress, tireness, etc.)
  • Individual Terapeutic Yoga ®* (Athletes and people  with spine, nees, neck, etc. problems)
  • Sports and Athletic Yoga® ***
  • Artistic Yoga® *
  • Yoga Pilates
  • Acro – Yoga
  • Hatha Yoga
  • Ashtanga Yoga
  • Ashtanga Yoga Kramaji ®*
  • Power Yoga
  • Power Yoga Kramaji ® *
  • Shakti Yoga Pilates ***
  • Kundalini Shakti Yoga ® ***
  • Kundalini Tantra Yoga ® *
  • Tantra Yoga ®
  • Maha Yoga  *
  • Pre-Natal Yoga
  • Teens & Kids Yoga (Artistic, Athletic & Sports Yoga ®) *
  • Swara Yoga-PRANAYAMA (Breathing & Relaxation) *
  • Satsanga (Meditation and The Philosophy of  Yoga)
  • Nada Yoga (sound and light yoga) **
  • Pranachikitsa (Reiki Hindú) *
  • Personal AYURVEDA DIAGNOSIS (includes: Biotype, Ayurvedic diet, plan AYUR-YOGA-meditation, pranayama and exercises)
  • Yoga at the sea & Art Photography***
  • Tibetan Yoga ****
  • Belly dance and Tantra for women ***
 Swamini Ma Shaktiananda is the REPRESENTAN IN MEXICO of: *International Yoga Federation and *Yoga Alliance Internationalle. Her office and base is in COZUMEL ISLAND MEXICO. e-mail: yogamasterinternational@gmail.com / info@yogacozumel.com
International Yoga Federation

International Yoga Federation

SWAMINI MA SHAKTIANADA

She is the official representative of IYF, the headquarters is located in COZUMEL ISLAND.

Swamini Ma Shaktiananda ( MASTER IN YOGA ) She lives in Cozumel Island - Mexico . She represents in Mexico :International Yoga Federation and Yoga Alliance Internationalle / she directs the COZUMEL YOGA CENTER ^SHAKTIOM^, The ASHRAM Sw. Maitreyananda el Caribe./ Also she offer YOGA TEACHER TRAINING, workshops, clinics and seminar to students, yoga instructors and yoga teachers. / FACEBOOK: Swamini Ma Shaktiananda./ CONTACT: yogamasterinternational@gmail.co , info@yogacozumel.com, www.yogacozumel.com

INTERNATIONAL YOGA CERTIFICATION ( In diferent methods and styles of yoga):

Levels of Yoga:                                                   

  • Instructor Yoga Training
  • Teacher Yoga Training
  • Former of  Yoga
  • Weekend Clinics for Teachers

Other International Certification :

  • Thai-Yoga Massage
  • Ayurvedic Massage
  • Pranachikitza (REIKI HINDU)

WEEKEND CLINICS AND SEMINARS 

To upgrade yoga instructors and teacher of yoga, also to students of yoga. Directed by Swamini Ma Shaktiananda in the GURUKULA tradition.

  •  Any method or style of yoga.
  •  Meditation, pranayama, swara, mantra, etc.
  • VYDIA YOGA – Science of Yoga, Philosophy of Yoga,  GURUKULA.

Shaktiananda Workshop in TAMPICO TAMAULIPAS

TAMPICO TAMAULIPAS

October 24, 2015

Discover how through breathing you can change your mental habits, emotional, diet and addictions

PRANAYAMA WORKSHOP con Swamini Ma Shaktiananda, en TAMPICO TAMAULIPAS MÉXICO,Discover how through breathing you can change your mental habits, emotional, diet and addictions

 

Yoguini: Swara Sakti (Alejandra Leos Pantoja)
INTERNATIONAL PRANAYAMA & SWARA YOGA INSTRUCTOR, Certified International Yoga Federation , International Yoga Registry  with Swamini Ma Shaktiananda. Spinning Certified Instructor and Mountain bike Instructor / PERSONAL DETOX  PROGRAM  (in TAMPICO TAMAULIPAS
Director  of  SWARA YOGA ASHRAM TAMPICO TAMAULIPAS
 

Swara Sakti ( Alejandra Leos Pantoja)

 

 

Ashramacharini Swamini: Ma Shaktiananda.
“GURUMA” she is the spiritual guide of Ashram (School of yoga).
Representative in Mexico of INTERNATIONAL YOGA FEDERATION.
Lineage: Dharmachary Swami Maitreyananda (President of the International Yoga Council and of the International Yoga Federation)) Swami Asuri Kapila, Sri Aurobindo, Ramana Maharshi.
Founds SHAKTIOM Cozumel Yoga Center in 1996. She is the ASHRAMACHARYA of Swami Ashram Maitreyananda in the Mexican Caribbean where she offer THE INTERNATIONAL YOGA TEACHER TRAINING in Purna Yoga Integral and many different methods, stilyes and techniques of yoga / www.yogamexico.net  / facebook: Swamini Ma Shaktiananda
Swamini Ma Shaktiaananda / www.yogacozumel.com

Femenine Health Workshop

SALUD FEMENINA

SUNSET YOGA

 

 arte web
 
 

SUNSET  YOGA

 
 Is an incredible moment for the practice of yoga, each class is entirely different because we work with  different methods of yoga.
Tuesdays  is  ASHTANGA, 
Thursday  is PURNA INTEGRAL 
Saturday is  KUNDALINI SHAKTI  YOGA.
 
After the class we took a juice detox, we swam in the sea and we chatted to know each one of the group; it is a nice time to meet new people with your same interests.
 
Any question please contact us in facebook: COZUMEL YOGA CENTER SHAKTIOM ,  here or send us a whatsapp: +52 1 9871113632
 
SUNSET YOGA BY THE SEA in COZUMEL MEXICO SUNSET YOGA BY THE SEA in COZUMEL MEXICO SUNSET YOGA BY THE SEA in COZUMEL MEXICO SUNSET YOGA BY THE SEA in COZUMEL MEXICO, /  photo by: Swamini Ma Shaktiananda SUNSET YOGA BY THE SEA in COZUMEL MEXICO / photo by: Swamini Ma Shaktiananda SUNSET YOGA BY THE SEA in COZUMEL MEXICO SUNSET YOGA BY THE SEA in COZUMEL MEXICO SUNSET YOGA BY THE SEA in COZUMEL MEXICO SUNSET YOGA BY THE SEA in COZUMEL MEXICO SUNSET YOGA BY THE SEA in COZUMEL MEXICO SUNSET YOGA BY THE SEA in COZUMEL MEXICO DETOX + YOGA = $100 PESOS ONLY SUNSET YOGA BY THE SEA in COZUMEL MEXICO / photo by: Swamini Ma Shaktiananda SUNSET YOGA BY THE SEA in COZUMEL MEXICO SUNSET YOGA BY THE SEA in COZUMEL MEXICO / photo by: Swamini Ma Shaktiananda SUNSET YOGA BY THE SEA in COZUMEL MEXICO SUNSET YOGA BY THE SEA in COZUMEL MEXICO/ photo by: Swamini Ma Shaktiananda SUNSET YOGA BY THE SEA in COZUMEL MEXICO/ photo by: Sw. Ma Shaktiananda SUNSET YOGA BY THE SEA in COZUMEL MEXICOphoto by: Armando Soriano SUNSET YOGA BY THE SEA in COZUMEL MEXICO SUNSET YOGA BY THE SEA in COZUMEL MEXICO photo by: Swamini Ma Shaktiananda
 
 

 

YOGA AT THE SEA

COZUMEL YOGA AT THE BEACH / Please call to confirm your assistence , the class is given with 2 students minimum > Call or send a message .  TELF 8691055  WHATSAPP: +1 52 9871113632 MAIL: yogacozumel@gmail.com /  SCHEDULE: BIKINI YOGA 11:30 am -  wednesdays  SUNSET YOGA 6:15 am tuesdays-thursdays and saturdays  / At CAFE DEL MARE LOUNGE BAR  main streeth Rafael Melgar NORTH SIDE, Playa Casitas 2th Palapa. facebook: Cafe del Mare- Cozumel

                                                               

Come and practice yoga with us! After the YOGA CLASS  we seat togueter and drink a nice DETOX JUICE. You will meet new friends here in the island from all over the world !  facebook: CAFÉ DEL MARE - COZUMEL  and the facebook of ower Ashram: COZUMEL YOGA CENTER SHAKTIOMYOGA at the BEACH with SWAMINI MA SHAKTIANANDA in COZUMEL ISLAND // we offer many diferent methods, styles and techniques of yoga like: Sports Yoga, Pranayama, Ashtanga, Kundalini, Purna Yoga, Vinyasa  etc. etc / We have something special for your holiday!  DETOX JUICE + A YOGA CLASS (at the beach) = $ 100 pesos in CAFE DEL MARE COZUMEL. If you want to know the kind of you we going to work this week please enter our facebook:COZUMEL YOGA CENTER SHAKTIOM and to SEE THE ADDRESS AND OTHER SITE ACTIVITIES LOOK... facebook: CAFE DEL MARE-COZUMEL for any questions..  WHATSAPP: 9871113632 ///  S C H E D U L E    Y O G A   at the  B E A C H : mondays, wednesdays and saturdays 4:45 pm and tuesdays and thursday 9:30 am. /// After class we all met at the bar to share a detoxifying juice and chat. Practice yoga with us.You'll meet nice people from all over the world!We have something special for your holiday!  DETOX JUICE + A YOGA CLASS (at the beach) = $ 100 pesos in CAFE DEL MARE COZUMEL. If you want to know the type of juice and their properties enter our facebook:COZUMEL YOGA CENTER SHAKTIOM and to SEE THE ADDRESS AND OTHER SITE ACTIVITIES LOOK... facebook: CAFE DEL MARE-COZUMEL for any questions..  WHATSAPP: 9871113632

 YOGA  & DETOX JUICE= $145 pesos

In CAFE DEL MARE COZUMEL

Adress: Av. Rafael Melgar North, ” Playa Casitas ” 2th Palapa
LOOK FACEBOOK: CAFE DEL MARE COZUMEL
https://www.facebook.com/cafedelmarecozumel/info?tab=page_info
 
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YOGA THERAPEUTIC for +50 up

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MARTES Y JUEVES 8:00 a.m.

CLASE PARA ADULTOS MAYORES

Ejercicios Psíco-físicos 

( primer parte del 5 de VI al 24 de VII )

La práctica regular del yoga ayuda a mantener la vitalidad y un cuerpo sano en la vejez. Se ha comprobado médicamente que estos ejercicios estimulan y regulan todos los sistemas del cuerpo humano, incluyendo glándulas, órganos y sistema nervioso. Los ejercicios tienen un efecto purificante y regenerativo.

La alternancia rítmica del estiramiento y la contracción de cualquier parte del cuerpo provoca la expulsión de la sangre y el líquido linfático de los vasos. Con cada contracción, se produce una corta reducción en el suministro de sangre, y en cada estiramiento en cambio, la misma zona se inunda de sangre renovada con oxígeno y nutrientes. De esta manera, los órganos y músculos reciben el alimento óptimo, se mejora la circulación y se eliminan mejor las toxinas y demás residuos..

-Platicas de Salud con Swamini Ma Shaktiananda y Karma Swamini Premal –

www.yogacozumel.com

más info llamanos al 9871113632.

Prenatal Yoga

PRENATAL YOGA  IN COZUMEL. Monday & Fridays 9:15 pm  / 4 goddes maximum, personalize service s maximum,. / Other schedule Tuesday and thursday 5:00 pm  most call before to recerve your place./ Pregnancy Massage / Private Prenatal yoga / whtasapp: +52 1 9871113632 yogacozumel@gmail.com

 

 

PRENATAL YOGA

Yoga and Health during  pregnancy

Monday and Friday 9:15 a.m

You can start from 10 weeks of pregnancy. It is a program that you can wear during your nine months, guaranteeing a healthy pregnancy a speedy recovery after childbirth. Made ​​for women that didn’t exercise before and also for the ones who did.

 
 
 
  • Special yoga for pregnancy,
  • Breathing exercises and meditation,
  • Adequate food,
  • Tips for Baby and Postpartum,
  • Sexuality in the pregnancy.
 
 
PRENATAL YOGA IN COZUMEL MEXICO. / info@yogacozumel.com  / whtasapp: +52 1 9871113632
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PREGNANCY MASSAGE
PRIVATE CLASS
AVAILABLE AT ANYTIME
{appointment in advance}
 
 

 


				

Scuba Dive breathing techniques & Dive therapy

 DIVERSscuba_diving in Cozumel

*Reduce stress and air consumption during diving

*Discover this new method created by  Swamini Shaktiananda ( Selene Gómez) in 1999 .

BREATHING CLASS FOR DIVER in COZUMEL YOGA CENTER SHAKTIOM

 

*DIVERS

Breathing Class

1 hr/ $38 us

 

*Divers Massage &

Therapy

1hr/ $45us

*For ears, sinuses and equalize problems

 
  

*Instructors and Dive-masters from Cozumel and Playa del Carmen – 30% OFF *

Whatsapp +52 1 9871113632 / Cel: 9871113632 / telf<. 8691055

Thai-Yoga Massage

 

IRON MAN 30% –

Thai-yoga massage

THAI-YOGA MASSAGE

The movement of gentle rocking deep stretching and compression assist in the restructuring of your muscle-skeletal framework. This art combines, meditation, reflexology, acupressure points, yoga stretches, reiki working along the energy lines “Zen Channels

Thai-yoga for legs Thai massage drink - detoxified and refresh -Thai-yoga facial massage

Benefits of the Thai-yoga massage

Benefits of the Thai-yoga massage

$750 ps /75 minutes

$1400 ps /2 hrs

IRON MAN

ans students of ShaktiOm

30% Discount

 

* This price is to receive the massage at the Cozumel Yoga Center

* 3 to more massages or persons 15% disc.

* Payment in dollar to the exchange rate of the day

Appointment

Payment  50% min. in advance

Mobil: 044-987 111 3632

E-mail: selene@yogacozumel.com

5th av.sur with 9 bis

Thai-yoga