Cozumel Yoga Center “SHAKTIOM” first opened is doors in 1996, the first established Yoga Center on the island and pioneer in the introduction of THE HOLISTIC ARTS in Cozumel.
SHAKTIOM YOGA CENTER offers you all you need to unify your whole being -Mind, Body and Spirit- and beyond this by reconnecting the earth, with the ocean, with every particle of the air you breath… to become one with life itself. In friendly and pleasant environment you will Work your Body, Control your Mind, Cultivate essence and energy, take time to Observe the ebb and flow of life and Find the Beauty in everything and within you. “Y. Shakti Ma”
We offer courses for all levels and ages (and private classes):
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INTEGRAL YOGA® *
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YOGA THERAPY® *
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SPORTS & ARTISTIC YOGA® (Kids , teens and adults) *
- ASHTANGA YOGA*
- KUNDALINI YOGA
- ELEMENT YOGA
- YOGA-PILATES
- PRE-NATAL YOGA
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PRANA-DANCE “THE YOGA OF DANCE” ***
- NADA YOGA (Sound and Light yoga **)
- SWARA YOGA”PRANAYAMA” (Breathing & Relaxation Tech)
- SATSANGA (Meditation and The Philosophy of Yoga)
- SATVIC FOOD & VEGETARIANISM
- YOGA AT THE SEA***
(*Swami Maitreyananda, **Saint Thakar Singh,***Shakti Ma)
Though making your present beautiful and harmonious, you transform the future and harmony of the Earth. “Y.Shakti Ma”
it is easy to learn Yoga although it seems difficult at first try. I practice Yoga mainly for relaxation and for improving my blood circulation.
Thank you for you comment Kember!
I hope you can visit us soon to the island and practice yoga with us.
REMEMBER TO PRACTICE YOGA 24 HOURS: yoga at work, at the house, at every day life be in yoga in UNITY, JOY and CLARITY.
Y. Shakti Ma