“ShaktiOm”

18th. Anniversary

18th AnniversaryCome and Celebrate our 18th. Anniversary, Decembre 5th 2014 :)

Cozumel Yoga Center “ShaktiOm”

“CLICK” to see the VIRTUAL VIEW of Cozumel Yoga Center Shaktiom:
https://maps.google.com/maps?ll=20.504857,-86.954409&spn=0.328002,0.603561&cbll=20.504857,-86.954409&layer=c&panoid=QeYhclqyCKwAAAQW7BIC_Q&cbp=12,72.82,,0,-2.95&t=m&z=12

SHIVA NATARAJ/ Come and practice yoga or make your yoga teacher training with Swamini Ma Shaktiananda in the Mexican Caribbean-Cozumel island ! www.yogacozumel.com /

Cozumel Yoga Center “SHAKTIOM” first opened is doors in 1996.

The first established Yoga Center on the island and pioneer in the introduction of THE HOLISTIC ARTS.  The Cozumel Yoga Center offers you all you need to unify your whole being -Mind, Body and Spirit- and beyond this by reconnecting the earth,  the ocean, every particle of the air with you breath to become one with life itself. In friendly and pleasant environment you will….

Work your body, Control your mind, Cultivate essence and energy, take time to observe the ebb and flow of life …find the beauty in everything and within you.-Swamini Ma Shaktiananda-

Though making your present beautiful and harmonious, you will transform the future of this Earth. -Swamini Ma Shaktiananda-

(posture: ASTAVAKRASANA) Yoga at the sea 2010, foto Theo allofs www.theoallofs.com -Swamini Ma Shaktiananda, en Sports Yoga-

THE ASHRAM METHODS AND STYLES OF YOGA :

We offer private sessions, small groups and courses for all levels and ages.

*Swami Maitreyananda,**Saint Thakar Singh,***Swamini Ma Shaktiananda,****Lama Lhanang)
  • Purna Yoga Integral® *
  • Yoga Therapy® Restorative *(Athletes who flexibility and relaxation. People with stress, tireness, etc.)
  • Individual Terapeutic Yoga ®* (Athletes and people  with spine, nees, neck, etc. problems)
  • Sports and Athletic Yoga® ***
  • Artistic Yoga® *
  • Yoga Pilates
  • Acro – Yoga
  • Hatha Yoga
  • Ashtanga Yoga
  • Ashtanga Yoga Kramaji ®*
  • Power Yoga
  • Power Yoga Kramaji ® *
  • Shakti Yoga Pilates ***
  • Kundalini Shakti Yoga ® ***
  • Kundalini Tantra Yoga ® *
  • Tantra Yoga ®
  • Maha Yoga  *
  • Pre-Natal Yoga
  • Teens & Kids Yoga (Artistic, Athletic & Sports Yoga ®) *
  • Swara Yoga-PRANAYAMA (Breathing & Relaxation) *
  • Satsanga (Meditation and The Philosophy of  Yoga)
  • Nada Yoga (sound and light yoga) **
  • Pranachikitsa (Reiki Hindú) *
  • Personal AYURVEDA DIAGNOSIS (includes: Biotype, Ayurvedic diet, plan AYUR-YOGA-meditation, pranayama and exercises)
  • Yoga at the sea & Art Photography***
  • Tibetan Yoga ****
  • Belly dance and Tantra for women ***
 Swamini Ma Shaktiananda is the REPRESENTAN IN MEXICO of: *International Yoga Federation and *Yoga Alliance Internationalle. Her office and base is in COZUMEL ISLAND MEXICO. e-mail: yogamasterinternational@gmail.com / info@yogacozumel.com
International Yoga Federation

International Yoga Federation

SWAMINI MA SHAKTIANADA

She is the official representative of IYF, the headquarters is located in COZUMEL ISLAND.

Swamini Ma Shaktiananda ( MASTER IN YOGA ) She lives in Cozumel Island - Mexico . She represents in Mexico :International Yoga Federation and Yoga Alliance Internationalle / she directs the COZUMEL YOGA CENTER ^SHAKTIOM^, The ASHRAM Sw. Maitreyananda el Caribe./ Also she offer YOGA TEACHER TRAINING, workshops, clinics and seminar to students, yoga instructors and yoga teachers. / FACEBOOK: Swamini Ma Shaktiananda./ CONTACT: yogamasterinternational@gmail.co , info@yogacozumel.com, www.yogacozumel.com

INTERNATIONAL YOGA CERTIFICATION ( In diferent methods and styles of yoga):

Levels of Yoga:                                                   

  • Instructor Yoga Training
  • Teacher Yoga Training
  • Former of  Yoga
  • Weekend Clinics for Teachers

Other International Certification :

  • Thai-Yoga Massage
  • Ayurvedic Massage
  • Pranachikitza (REIKI HINDU)

WEEKEND CLINICS AND SEMINARS 

To upgrade yoga instructors and teacher of yoga, also to students of yoga. Directed by Swamini Ma Shaktiananda in the GURUKULA tradition.

  •  Any method or style of yoga.
  •  Meditation, pranayama, swara, mantra, etc.
  • VYDIA YOGA – Science of Yoga, Philosophy of Yoga,  GURUKULA.

SUNSET YOGA

sunset yoga simple ingles

 
SUNSET YOGA  is an incredible moment for the practice of yoga, each class is entirely different because we work with  different methods of yoga. Monday is more ASHTANGA, PURNA INTEGRAL wednesday and saturdays KUNDALINI SHAKTI  YOGA.
 
After the class we took a juice detox, we swam in the sea and we chatted to know each one of the group; it is a nice time to meet new people with your same interests.
 
Any question please contact us in facebook: COZUMEL YOGA CENTER SHAKTIOM ,  here or send us a whatsapp: +52 1 9871113632
 
SUNSET YOGA BY THE SEA in COZUMEL MEXICO SUNSET YOGA BY THE SEA in COZUMEL MEXICO SUNSET YOGA BY THE SEA in COZUMEL MEXICO SUNSET YOGA BY THE SEA in COZUMEL MEXICO, /  photo by: Swamini Ma Shaktiananda SUNSET YOGA BY THE SEA in COZUMEL MEXICO / photo by: Swamini Ma Shaktiananda SUNSET YOGA BY THE SEA in COZUMEL MEXICO SUNSET YOGA BY THE SEA in COZUMEL MEXICO SUNSET YOGA BY THE SEA in COZUMEL MEXICO SUNSET YOGA BY THE SEA in COZUMEL MEXICO SUNSET YOGA BY THE SEA in COZUMEL MEXICO SUNSET YOGA BY THE SEA in COZUMEL MEXICO DETOX + YOGA = $100 PESOS ONLY SUNSET YOGA BY THE SEA in COZUMEL MEXICO / photo by: Swamini Ma Shaktiananda SUNSET YOGA BY THE SEA in COZUMEL MEXICO SUNSET YOGA BY THE SEA in COZUMEL MEXICO / photo by: Swamini Ma Shaktiananda SUNSET YOGA BY THE SEA in COZUMEL MEXICO SUNSET YOGA BY THE SEA in COZUMEL MEXICO/ photo by: Swamini Ma Shaktiananda SUNSET YOGA BY THE SEA in COZUMEL MEXICO/ photo by: Sw. Ma Shaktiananda SUNSET YOGA BY THE SEA in COZUMEL MEXICOphoto by: Armando Soriano SUNSET YOGA BY THE SEA in COZUMEL MEXICO SUNSET YOGA BY THE SEA in COZUMEL MEXICO photo by: Swamini Ma Shaktiananda
 
 

 

YOGA AT THE SEA

YOGA  AT THE SEA IN COZUMEL / Classes in english and spanish, , we have yoga mats for you. / Schedule MON-WED-SAT 4:45 pm TUES-THURS 9:30 am/  Internationally qualified yoga teachers in various yoga methods./

DETOX JUICE + YOGA CLASS = $100 pesos only 

Come and practice yoga with us! After the YOGA CLASS  we seat togueter and drink a nice DETOX JUICE. You will meet new friends here in the island from all over the world !  facebook: CAFÉ DEL MARE - COZUMEL  and the facebook of ower Ashram: COZUMEL YOGA CENTER SHAKTIOMYOGA at the BEACH with SWAMINI MA SHAKTIANANDA in COZUMEL ISLAND // we offer many diferent methods, styles and techniques of yoga like: Sports Yoga, Pranayama, Ashtanga, Kundalini, Purna Yoga, Vinyasa  etc. etc / We have something special for your holiday!  DETOX JUICE + A YOGA CLASS (at the beach) = $ 100 pesos in CAFE DEL MARE COZUMEL. If you want to know the kind of you we going to work this week please enter our facebook:COZUMEL YOGA CENTER SHAKTIOM and to SEE THE ADDRESS AND OTHER SITE ACTIVITIES LOOK... facebook: CAFE DEL MARE-COZUMEL for any questions..  WHATSAPP: 9871113632 ///  S C H E D U L E    Y O G A   at the  B E A C H : mondays, wednesdays and saturdays 4:45 pm and tuesdays and thursday 9:30 am. /// After class we all met at the bar to share a detoxifying juice and chat. Practice yoga with us.You'll meet nice people from all over the world!We have something special for your holiday!  DETOX JUICE + A YOGA CLASS (at the beach) = $ 100 pesos in CAFE DEL MARE COZUMEL. If you want to know the type of juice and their properties enter our facebook:COZUMEL YOGA CENTER SHAKTIOM and to SEE THE ADDRESS AND OTHER SITE ACTIVITIES LOOK... facebook: CAFE DEL MARE-COZUMEL for any questions..  WHATSAPP: 9871113632

 In CAFE DEL MARE COZUMEL

Adress: Av. Rafael Melgar North, ” Playa Casitas ” 2th Palapa
LOOK FACEBOOK: CAFE DEL MARE COZUMEL
https://www.facebook.com/cafedelmarecozumel/info?tab=page_info
 
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SMALL WORKSHOPS -JULY

 

 

 

 

 

 

WORKSHOPS IN JULY:

YOGA +60’s & up

Class for Adults over 60 +

TUESDAY & THURSDAY 8:00 a.m.

Psycho-exercises (5 VI to the  24 VII , Part One )

Class for Adults over 60 +  TUESDAY & THURSDAY 8:00 a.m.  Psycho-exercises (5 VI to the  24 VII , Firsth Part)Regular practice of yoga helps to maintain health and vitaliin old age. It has been medically proven that these exercises stimulate and regulate all the systems of the human body, including glands, organs and nervous system. The exercises have a purifying and regenerating effect . The rhythmic alternation of stretching and contraction of any part of the body causes the expulsion of blood and lymph fluid from the vessels. Each contraction occurs a short reduction in the blood supply , and in each stretch however, the area of new blood flooded with oxygen and nutrients. Thus , organs and muscles are the optimal food , circulation is improved and toxins and other residues are best removed .. Healthy Topics with Swamini Ma Karma Shaktiananda and Swamini Premal - www.yogacozumel.com more info call at 9871113632 .

Regular practice of yoga helps to maintain health and vitaliin old age. It has been medically proven that these exercises stimulate and regulate all the systems of the human body, including glands, organs and nervous system. The exercises have a purifying and regenerating effect .
The rhythmic alternation of stretching and contraction of any part of the body causes the expulsion of blood and lymph fluid from the vessels. Each contraction occurs a short reduction in the blood supply , and in each stretch however, the area of new blood flooded with oxygen and nutrients. Thus , organs and muscles are the optimal food , circulation is improved and toxins and other residues are best removed ..
Healthy Topics with Swamini Ma Karma Shaktiananda and Swamini Premal -
www.yogacozumel.com
more info call at 9871113632 .

Tibetan Yoga



 

Postures to open the Heart chakra  “Asanas”

Healing Meditation”Dhyana”

Breathing to clear negativities”Pranaama -TUMO”

WORKSHOP SATURDAY 3 OF MAY

9:30 to 11;30 am  or  6:00 to 8:00 pm 

$150 pesos  or the 2 schedules  $250



                                                                             

YOGA TEENS

Prenatal Yoga

PRENATAL YOGA

Yoga and Health during  pregnancy

Monday and Friday 9:15 a.m

You can start from 10 weeks of pregnancy. It is a program that you can wear during your nine months, guaranteeing a healthy pregnancy a speedy recovery after childbirth. Made ​​for women that didn’t exercise before and also for the ones who did.

 
 
 
  • Special yoga for pregnancy,
  • Breathing exercises and meditation,
  • Adequate food,
  • Tips for Baby and Postpartum,
  • Sexuality in the pregnancy. 
 
 
PRIVATE CLASS AVAILABLE AT ANYTIME
PREGNANCY MASSAGE
{appointment in advance}
 
 
INTERNATIONAL TEACHER TRAINING  FOR PRENATAL YOGA***DIPLOMA VALID WORLD WIDE -  ENDORSED DIPLOMA  by International Yoga  Federation IYF,  International Yoga Registry. CONTACT: Swamini Ma Shaktiananda
yogama

Scuba Dive breathing techniques & Dive therapy

DIVERSscuba_diving in Cozumel

*Reduce stress and air consumption during diving

Breathing class  1hr./$30 us

dive in Cozumel island www.aquamarinas.com

*For ears, sinuses and equalize problems

DIVERS MASSAGE & THERAPY 1hr->$40us

Discover this new method created by Shaktiananda in 1999
  

*Instructors and Dive-masters from Cozumel and Playa del Carmen – 30% OFF *

Thai-Yoga Massage

 

IRON MAN 30% -

Thai-yoga massage

THAI-YOGA MASSAGE

The movement of gentle rocking deep stretching and compression assist in the restructuring of your muscle-skeletal framework. This art combines, meditation, reflexology, acupressure points, yoga stretches, reiki working along the energy lines “Zen Channels

Thai-yoga for legs Thai massage drink - detoxified and refresh -Thai-yoga facial massage

Benefits of the Thai-yoga massage

Benefits of the Thai-yoga massage

$750 ps /75 minutes

$1400 ps /2 hrs

IRON MAN

ans students of ShaktiOm

30% Discount

 

* This price is to receive the massage at the Cozumel Yoga Center

* 3 to more massages or persons 15% disc.

* Payment in dollar to the exchange rate of the day

Appointment

Payment  50% min. in advance

Mobil: 044-987 111 3632

E-mail: selene@yogacozumel.com

5th av.sur with 9 bis

Thai-yoga